Program & Replays

The Sound of SEL: Using Sound and Music to Cultivate Mindfulness and Inspire Engagement

Broadcast on February 11, 2023
With Josh Wise, MA, MEd
Hosted by Daniel Sunshine

Nothing has the power to shift states of consciousness faster than sound and music. In this conversation, Josh Wise will share his experiences using sound to calm anxiety, promote mindfulness, inspire creativity and cultivate community.

In this session, you’ll:

  • Learn super-quick trick that is sure to clear your mind and alleviate anxiety
  • Discover practical tools for using sound and music to connect with your students
  • Experience a guided sound meditation to increase mindfulness
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Josh Wise, MA, MEd

Counselor and Educator

Josh Wise is an educator, counselor, husband, and father. He has a background in alternative education and psychology. He was the counselor at Green School Bali. Josh and his wife Lindsey lived in Ubud, Bali for eight years with their three children. They've created programs, workshops and retreats that explore consciousness, relationships, and the power of sound. His guided meditations have over 3 million views on Youtube. Josh loves being with his family, playing music, and mountain biking. 

Josh Wise, MA, MEd